Gold Standard PRE-WORKOUT by Optimum Nutrition

⚡ Gold Standard Pre-Workout (Original)

This is the entry-level pre-workout formula compared to Gold Standard Pre-Workout Advanced. It’s effective but milder in stimulant and pump ingredients.

🔹 Key Ingredients (per serving, approx.)

• Caffeine: 175mg (from natural sources like tea & coffee) → clean energy & focus.

• Creatine Monohydrate: 3g → supports strength & power.

• Beta-Alanine: 1.5g → endurance & reduced fatigue (tingling sensation possible).

• Citrulline Malate: 750mg → mild nitric oxide boost for pumps.

• Acetyl-L-Carnitine & N-Acetyl-L-Tyrosine → support focus & alertness.

• Vitamin D, B12, B6 → energy metabolism support.

🔹 Benefits

✅ Smooth, clean energy (not too overwhelming).
✅ Supports strength & performance with creatine.
✅ Helps delay fatigue during workouts.
✅ Improves focus & mental clarity.
✅ Lower stimulant dose compared to "Advanced" → good for beginners.