Carman's Protein Bars Greek Style Yoghurt & Berry

These bars are plant-based protein snacks (10 g protein per 40 g serving), topped with a tangy Greek yoghurt drizzle and studded with juicy cranberries, currants, seeds, and roasted nuts—gluten-free, Halal, and Kosher-friendly

Nutrition Facts (per 40 g bar)

• Calories: ~191 kcal (800 kJ)

• Protein: 10.3 g

• Total Fat: 9.9 g (saturated: 2.2 g)

• Carbohydrates: 14.5 g (sugars: 9.1 g; dietary fiber: 1.4 g)

• Sodium: 88 mg

Some sources suggest slightly different calorie counts (e.g., 178 kcal), but it generally lands near 190 kcal

Ingredients & Allergen Info

Key Ingredients:

• Nuts (26%): Peanuts, Almonds

• Plant protein blend: Soy protein crisps & isolate

• Seeds (11%): Sunflower, Pepitas, Sesame

• Greek style yoghurt compound (9%): Sugar, yoghurt powder, milk solids, emulsifiers

• Fruit: Cranberries (5%), Currants (2%)

• Other: Glucose, golden syrup, sunflower oil, cinnamon, natural flavors