Gold Standard 100% PLANT by Optimum Nutrition

Gold Standard 100% Plant by Optimum Nutrition 🌱💪

This is Optimum Nutrition’s plant-based protein powder, designed for people who prefer vegan or dairy-free options but still want high-quality protein support.

Here’s a breakdown:

🔹 Key Features

• Protein Source: Made from pea, brown rice, and fava bean protein blend.

• Protein Content: ~24g protein per serving (varies slightly by flavor).

• Amino Acid Profile: Provides all essential amino acids, though naturally lower in leucine compared to whey.

• Sweeteners: Naturally flavored and sweetened with stevia (no artificial sweeteners).

• Certifications:

  • Certified Vegan

  • Gluten-free

  • Informed-Choice tested (safe for athletes)

🔹 Nutritional Profile (per serving, approx.)

• Calories: ~150

• Protein: 24g

• Carbs: 7g (varies by flavor)

• Sugars: 1g

• Fat: 3.5g

• Fiber: 2–3g

🔹 Benefits

• Great for muscle recovery and growth if you avoid dairy.

• Easier to digest for those with lactose intolerance.

• Includes Vitamin B12 and other micronutrients often lacking in vegan diets.

• Works well in smoothies, oatmeal, or baking.